We believe in the power of intersectional feminism, trauma-informed care, and an ecological perspective to guide our practice. This means we look at the  interconnectedness of your experiences and the broader societal structures that influence them, which impact your well-being. By acknowledging these broader dynamics, we aim to empower you to navigate life’s challenges with resilience and authenticity.

Our goal is to collaborate with you to create a personalized plan that aligns with your goals and purpose. We understand that one size does not fit all, which is why we draw from a range of therapeutic techniques to find what resonates most with you.

Furthermore, at A Taste of Healing, we are dedicated to providing affirmative psychotherapy for LGBTQ+ individuals. We offer a safe and affirming space where individuals of all gender identities and sexual orientations can explore their identities, experiences, and challenges without fear of judgment, discrimination, or lack of awareness about LGBTQ+ issues/identities.